International Yoga day 2022
A thoughtful activity planned by Regency College of culinary arts & hotel management, and also scheduled to celebrate International Yoga Day on 21st June in the college campus.
As envisaged by our Honorable Prime Minister Sir Narendra Modi, Yoga is an invaluable gift of India’s ancient tradition. June 21 is celebrated as the International Day of Yoga. In today’s world, while fitness has taken the front seat in people’s lives, everyone is more inclined towards the health benefits of Yoga.
The Young Hotel Management Aspirants of Regency also took the oath of working towards life style Management of practicing Yoga. Yoga brings energy & beauty to body, mind and soul. The young Chefs of Regency took pride in participating in the event by following the instruction given by Dr. Sumathhi.
Facts of Yoga Day: The instructor highlighted on the significance and benefits of Yoga by demonstrating basic Yoga exercises Asana are the physical movements of yoga practice and, in combination with pranayama or breathing techniques, constitute the style of yoga referred to as Hatha Yoga. All the students enthusiastically styled their body with all the yoga postures.
Special Invitees: The program has 100 students, Faculty Members, distinguished special invitees Dr. Sumathi and Dr. Indrani from “Addlife” Naturopathy & Yoga department in association with Basavatarakam Indo-American Cancer Hospital emphasized that practice of yoga makes a human possess a calm mind. She also added that yoga reflects the personality and brings a disciplined and stress less life. Maintaining a balanced diet and eating food on time also keeps our body fit and healthy. They appreciated the Management and the students for taking up this great initiative of inculcating such thoughts to the younger generation.
Mr. Ramesh Kumar Reddy Principal Regency said that practice of yoga by the students would make them break their stress and also helps them to concentrate, Yoga is not just about working out, and it’s about a healthy lifestyle. The practice of yoga allows students to find stillness in a world consumed with chaos. Peace and tranquility achieved through focused training appeals to everyone. He also said that with the practice of Yoga there lot of International Tourists who are learning the traits of Yoga and its practice. This also is a yardstick for the number of tourists who come to India to learn yoga generating lot of revenue to the Tourism Department of India which is also part of Hotel Industry growth, which is creating lot of employment opportunities to hotel management students. Regency instills quality education to empower youth with employability skills for students to work with best brands of Hotels in India & Abroad.